By Kristen Carter “I am a purple minion and I am going to get you! Nom! Nom! Nom!” No I’m not a two-year-old and I’m “Tapers and Tantrums: The Inner Workings of a Marathoner During her Taper”
Category: Training
Mental Toughness vs. Physical Sabotage
By Alyson Klein Mental and physical toughness are essential in any competitive sport. It is the goal of every athlete to work hard and train to push “Mental Toughness vs. Physical Sabotage”
Runner Nostalgia
By Amber Morrison The other day I was out for an easy training run. It was a gorgeous spring day in Bellingham; 75F not a “Runner Nostalgia”
Ski to Sea and Downhill Training
By Courtney Olsen Ski to Sea is Bellingham’s Olympics, a time for healthy competition, cheering, jeering, and much post-race celebrating. Each leg, whether approached recreationally “Ski to Sea and Downhill Training”
The Intensity-Mileage Training Tradeoff
By Kristen Carter Runners, particularly distance runners, often have a love affair with mileage. We think that the more miles we put down every week “The Intensity-Mileage Training Tradeoff”
Galbraith Photoshoot
Burke Hovde of Hovde Productions took a series of shots of BDP on Galbraith Mountain. Burke specializes in action shots and video graphics. Check out “Galbraith Photoshoot”