By Maria Dalzot, MS, RD, CDN Saturated fat is making a comeback after a recent meta-analysis in the Journal of Clinical Nutrition concluded that, “there “Saturated Fat: Redemption”
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The Intensity-Mileage Training Tradeoff
By Kristen Carter Runners, particularly distance runners, often have a love affair with mileage. We think that the more miles we put down every week “The Intensity-Mileage Training Tradeoff”
Galbraith Photoshoot
Burke Hovde of Hovde Productions took a series of shots of BDP on Galbraith Mountain. Burke specializes in action shots and video graphics. Check out “Galbraith Photoshoot”